Day 6 238.9lbs

Been below 240lbs for past 3 days, longest streak in quite some time. Have stuck to my diet nearly 100% except for some avocado and a few whiskey drinks at a recent concert I attended. Exercise has been minimal but the pounds have continued to melt away. The biggest factor imo is no beer or crap snack food. Going to keep on trucking and see how skinny I can get.

Day 3 240.7lbs

Gonna keep on trucking.

Day 2

April 5th will be day 17. I weighed in at 242.5 this am and have been sticking to the guidelines of the diet. Its pretty simple actually. Lean poultry and fish. Vegetables. 2 servings of low sugar fruits as well as yogurt(pro-biotic). 1 serving of healthy fats(Olive oil). No alcohol or carbs allowed the 1st 17 days. Also 17 min of aerobic exercise. That is it in a nutshell.

Life

Well here I am going on 31 and living. For the past 2-3 years I have been drinking too much and kinda just lost as far as life goes. Part of me just wants to work and party. Another part of me would like to get a career rolling and establish myself that way. Along with that I have become grossly overweight at 245lbs, nearly 15lbs more than I have ever weighted. I need a plan.

Currently I am working towards a degree in Kinesiology which I hope will lead me to a career as a high school PE teacher. As for my current jo I deal cards at the local casino. The money and hours are good but the days I work and the actual environment in which I work are less than ideal.

The reason I am writing this blog is to brainstorm what my perfect life is going to look like. We will live in a home of our own. The wife and I will both be in the best shape of our lives. I will be teaching and she will continue to advance at her career as well. We will have an abundance of time to spend together as a family doing fun outdoor activities. Marcello is at the top of class in reading and math while showing real talent as a musician and athlete.

I will look like this again.

17 day diet

Bought the ebook awhile back and found it to be pretty simple and effective. Going to try and rock it for the 1st 17 and see what all happens. Can I not drink for 17 days? Why not?

243.5

Ahhhh I am such a lush lazy sucker. Drank beer and grubbed tacos late. Friends b-day what can I say. Have to keep fighting.

244

More beer and food fail. Kept it classy though. No major gain actually lost a wee bit. Will stay true this week, until St Patricks day that is.